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Welcome to

A NEW ME Self-Care Circle for Women

"A Safe Space For Women Who Carry It All"

This is more than self-care. This is intentional support, honest conversations, and a community of women who truly understand.

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What is A NEW ME Self-Care Circle?

A therapist-led, faith-centered, self-care circle for the woman who carries it all, yet quietly feels overwhelmed, emotionally heavy, and tired of holding everything together on her own.

-Dr. Estrelita Bruce

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Who This Is For? The Woman Who…

Is navigating life changes

Carries a lot without release

Wants support beyond therapy

Craves deeper connection

Is strong, but tired

Is ready to not carry it alone

Why I Created This Space

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As a licensed counselor, I’ve worked with so many women who are strong, capable, and showing up for everyone else, yet quietly carrying stress, overwhelm, and emotional weight.

I realized something was missing.


Not every woman wants traditional therapy, but every woman needs a safe space to be heard, supported, and understood.

That’s why A New Me Self-Care Circle was birthed in 2020, out of both calling and compassion. It was a divine response for women like you and me; women who appear strong on the outside but are carrying so much on the inside.

 

Over time, life brought some heavy moments that led me to pause the Circle for a season, but God never released the vision. In fact, He continued to stir it in my heart and spirit. Now, I’m grateful to be called to create this space again.

 

This isn’t by accident, you’re here on purpose! God is inviting you into a space of rest, renewal, and restoration.

Inside this Circle, you don’t have to hold it all together. You can exhale. You can be honest. You can simply be. Through guided conversations, reflection, and faith-filled support, this is your invitation to slow down, release the pressure, and allow God to restore what life has drained.

Every gathering, every reflection, and every prayer was designed with the intention to help you reconnect with peace, rediscover purpose, and rise as the "NEW YOU" God always intended.

 

A NEW ME Self-Care Circle for Women will be a transformative experience and a journey to embrace who you've always been in Him.

I look forward to you joining so we can keep self-care a priority!

Hey Beautiful,

-Dr. Estrelita Bruce

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My Approach 

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At A New Me Self-Care Circle, transformation begins from the inside out. This is not a surface-level conversation. This is a therapist-led, faith-centered space where women are supported in real and meaningful ways.

 

Here, we blend biblical truth, clinical insight, and practical self-care to help you release overwhelm and rediscover peace.

Inside this space, you will:

  • process real emotions without judgment

  • put language to what you’ve been carrying

  • gain tools to navigate stress, burnout, and life transitions

  • and feel supported in a way that is both professional and personal.

Through monthly themes, guided reflection, and authentic community, you’ll learn to slow down, hear God’s voice more clearly, and care for every part of yourself: spirit, soul, and body.

This isn’t just about talking. This is about authentic connections, healing, and real-time support. This is growth rooted in grace, not perfection,
a sacred rhythm of rest, renewal, and restoration for the woman who has been strong for too long.

If you’ve been looking for a space where you can finally exhale, be honest, and not feel alone, you’re in the right place.

Click below to learn more about what you'll experience.

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© 2026 A NEW ME Counseling & Consulting, LLC. All Rights Reserved.

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Photographer: For Beauty Sake
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